Weigh In record (no journal entry) for 24 January 2017
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69.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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2341 kcal
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Fat: 94.67g | Prot: 64.00g | Carbs: 134.67g.
Breakfast: Trader Joe's Raw Brazil Nuts, Whole Oat Powder, Reduced Fat Milk 2%, Organic Blue Agave Sweetener. Lunch: Calorie. Dinner: Brown Rice (Frozen), Organic Ground Beef (85/15), Calorie. more...
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Gaining 3.2 kg a Week
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hombreingwar's Weight History
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