Weigh In record (no journal entry) for 24 January 2017
|
77.9 kg
Lost so far: 6.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2017:
|
1642 kcal
|
Fat: 38.16g | Prot: 55.50g | Carbs: 242.97g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Shoppers Value Mixed Fruit. Dinner: Riesling Wine, Clams, Salmon Sushi, RA Sushi Dragon Roll, Lobster Bisque. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|