Weigh In record (no journal entry) for 24 January 2017
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82.2 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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853 kcal
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Fat: 31.61g | Prot: 68.76g | Carbs: 72.44g.
Breakfast: Lor Peyniri, Domatesler, Çay (Demlenmiş), Haşlanmış Yumurta, Tulum Peyniri, Siyah Zeytin, Kepekli Ekmek. Lunch: Ülker Piko, İçim Kefir, Tavuk Sote, Bulgur Pilavı. Dinner: Sütaş Kaymaksız Yoğurt, Tavuk Sote, Sebzeli Bulgur Pilavı, Karışık Yeşil Salata, Tavuk Çorbası. more...
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Losing 0.1 kg a Week
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12littlepaw's Weight History
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