|
I'm mad that I gained weight.
|
49.4 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2017:
|
1615 kcal
|
Fat: 74.72g | Prot: 62.61g | Carbs: 176.96g.
Breakfast: Orange Juice, Polar Fuji Apple Slices, Domino's Pizza Gluten Free Pepperoni Pizza, Green Tea. Lunch: Southern Home Shredded Mild Cheddar Natural Cheese, Coffee with Sugar, Fresh & Easy Breakfast Potatoes, America's Choice Bacon Thick Sliced, Johnsonville Original Recipe Breakfast Sausage, Bob Evans Scrambled Egg (2 Eggs). Dinner: Tea (Brewed), Broccoli, Spinach, Mashed Potato, Fresh & Easy Asian-Style Beef Short Rib. Snacks/Other: Farmer's Market Butternut Squash, Bananas, Coffee, Sarris Candies Chocolate Covered Oreo. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|