Weigh In record (no journal entry) for 23 January 2017
|
45.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2017:
|
1135 kcal
|
Fat: 31.03g | Prot: 91.96g | Carbs: 138.27g.
Breakfast: 제스프리 그린키위, 사과. Lunch: 밥, 배추김치, 호박볶음, 대구탕. Dinner: 서브웨이 로스트비프. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bong10007's Weight History
|