Weigh In record (no journal entry) for 23 January 2017
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67.5 kg
Lost so far: 5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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2489 kcal
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Fat: 125.56g | Prot: 69.41g | Carbs: 250.30g.
Breakfast: Chocolate Slim. Lunch: Activia Natuur Mager, Nutella Choco, Bruine Boterham. Dinner: McDonald's Ketchup, McDonald's Frieten (Medium), McDonald's Big Mac, McDonald's Mayonnaise. Snacks/Other: Milka Leo, Kinder Batonnets. more...
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Losing 2.1 kg a Week
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kimgoossens's Weight History
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