Weigh In record (no journal entry) for 23 January 2017
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66.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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1632 kcal
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Fat: 113.36g | Prot: 85.96g | Carbs: 62.00g.
Lunch: 삼육 검은콩 칼슘두유, 오리온 초코파이 (35g). Dinner: 다진 돼지고기. more...
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Gaining 1.4 kg a Week
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