tpgml0907's Journal, 22 Jan 17


View Diet Calendar, 22 January 2017:
565 kcal Fat: 37.82g | Prot: 33.02g | Carbs: 22.91g.   Lunch: 이마트 단호박샐러드, 요플레 플레인 요거트, 양상추, 블랙 올리브, 녹색 올리브, 익힌 브로콜리 (냉동, 요리시 지방추가), 양파, 마늘, 파프리카, 방울 토마토, 쇠고기 안심 (지방 0.3센치). more...

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