Weigh In record (no journal entry) for 22 January 2017
|
76.1 kg
Lost so far: 13.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2017:
|
189 kcal
|
Fat: 2.64g | Prot: 9.62g | Carbs: 28.87g.
Lunch: Ijsbergsla, Linessa Cream Cheese Light, Aldi Gegrilde Kipfilet, Wasa Lichtgewicht, AH Ananas Vers. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caatje11's Weight History
|