Weigh In record (no journal entry) for 22 January 2017
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75.7 kg
Lost so far: 30.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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957 kcal
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Fat: 60.63g | Prot: 74.85g | Carbs: 33.95g.
Lunch: Cacau Show Bendito Cacao 85%, Músculo Bovino, Natural Life Óleo de Coco Extra Virgem, Alho, Pereira Amendoim Torrado e Moído, Sal Marinho, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). more...
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steady weight
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davydcabral's Weight History
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