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80.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2012:
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1276 kcal
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Fat: 23.80g | Prot: 45.40g | Carbs: 128.04g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified) , Oats, Sushi, California Rolls, Thin Crust Cheese Pizza. Lunch: Spaghetti with Clam Sauce. Snacks/Other: Whiskey. more...
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Gaining 2.8 kg a Week
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Jvjonathan's Weight History
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