Weigh In record (no journal entry) for 22 January 2017
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67.8 kg
Lost so far: 4.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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1637 kcal
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Fat: 79.44g | Prot: 57.17g | Carbs: 161.07g.
Breakfast: Chocolate Slim. Lunch: Ketchup, Mayonaise, Frikandel Speciaal, Frieten. Dinner: Delhaize Kleine Witte Broodjes, Come a casa Lasagna Bolognese. Snacks/Other: Fruittella Fruittella. more...
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Gaining 2.8 kg a Week
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kimgoossens's Weight History
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