Weigh In record (no journal entry) for 21 January 2017
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60.5 kg
Lost so far: 2.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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674 kcal
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Fat: 8.38g | Prot: 9.55g | Carbs: 150.00g.
Breakfast: Зефир. Lunch: Борщ. Dinner: Кофе, Мёд. more...
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Losing 5.6 kg a Week
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shatty248's Weight History
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