Weigh In record (no journal entry) for 21 January 2017
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114.5 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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1434 kcal
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Fat: 66.05g | Prot: 79.87g | Carbs: 126.42g.
Breakfast: Nutrella Pão Granola Salgada, Sementes de Linhaça, Café, Piá Leite Zero Lactose Semidesnatado. Lunch: Repolho-Roxo, Patinho. Snacks/Other: Subway Pimentão, Subway Cebola, Subway Alface, Subway Queijo Cheddar Cremoso, Subway Pão 3 Queijos, Morangos, Lowçucar Gelatina Zero Açúcares Framboesa, Italac Creme de Leite Leve Zero Lactose. more...
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3012 kcal
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Exercise:
Sleeping - 2 hours, Dance (fast step, aerobic) - 15 minutes, Resting - 21 hours and 45 minutes. more...
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Losing 6.3 kg a Week
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isabellarosa6's Weight History
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