Mmaverick5's Journal, 21 Jan 17

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Weigh In record (no journal entry) for 21 January 2017

114.9 kg Lost so far: 35.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2017:

471 kcal

Fat: 7.42g | Prot: 33.03g | Carbs: 69.91g. Breakfast: Pain de Mie, Confitures et Conserves. Lunch: Haricots Verts, Filet Mignon de Porc. more...

4178 kcal

Exercise: Housework - 20 minutes, Walking (slow) - 3/kph - 1 hour, Bricolage - 6 hours, Standing - 6 hours, Race - 30 minutes, Sleeping - 5 hours and 10 minutes, Sitting - 5 hours. more...

Losing 0.7 kg a Week

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Mmaverick5's Journal, 21 Jan 17

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Mmaverick5's Weight History