Mmaverick5's Journal, 20 Jan 17

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Weigh In record (no journal entry) for 20 January 2017

115 kg Lost so far: 35 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2017:

603 kcal

Fat: 22.90g | Prot: 27.31g | Carbs: 69.43g. Breakfast: Auchan Croissant. Lunch: Alsa Flan Patissier aux Oeufs, Sandwich au Poulet Style Fajita avec Fromage, Laitue et Tomate sur Pain Pita. more...

4116 kcal

Exercise: Sitting - 5 hours, Race - 30 minutes, Standing - 6 hours, Bricolage - 6 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 5 hours and 30 minutes. more...

steady weight

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Mmaverick5's Journal, 20 Jan 17

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Mmaverick5's Weight History