Weigh In record (no journal entry) for 20 January 2017
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67.8 kg
Lost so far: 4.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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2057 kcal
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Fat: 110.76g | Prot: 59.05g | Carbs: 178.66g.
Breakfast: Hot Dog met Ketchup en/of Mosterd, Chocolate Slim. Lunch: Magnum Mini White, Suiker, Warme Chocolademelk, Heinz Mayonaise, Quick Ketchup, Frieten, Frikandel. Snacks/Other: Kinder Batonnets. more...
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Gaining 1.4 kg a Week
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kimgoossens's Weight History
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