Weigh In record (no journal entry) for 20 January 2017
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72.8 kg
Lost so far: 0.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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258 kcal
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Fat: 7.46g | Prot: 6.76g | Carbs: 44.59g.
Breakfast: Манго. Lunch: Макдоналдс Капучино (0,3 L). more...
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Losing 5.6 kg a Week
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lisenok8181's Weight History
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