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neko_no_boshi
Journal
05 Jan 12
neko_no_boshi's Journal, 05 Jan 12
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I guess yesterday I was dehydrated?
50.6 kg
Lost so far:
1.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2012:
1019 kcal
Fat: 45.62g | Prot: 61.55g | Carbs: 100.26g.
Lunch:
mixed greens salad, Thin Crust Cheese Pizza.
Dinner:
Chili Lime Tortilla Crusted Tilapia.
more...
1478 kcal
Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 3.8 kg a Week
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neko_no_boshi's Weight History
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