Weigh In record (no journal entry) for 19 January 2017
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101.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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1481 kcal
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Fat: 41.01g | Prot: 58.68g | Carbs: 177.92g.
Breakfast: Herbalife Shake, Herbalife Multivitamine Complex, Herbalife Vezel- en Kruidentabletten, Herbalife Cell-U-Loss, Kruidenthee. Lunch: Aldi Filet Americain, Aldi Filet Americain, AH Bruine Puntjes, AH Bruine Puntjes. Dinner: Mosterd, Mosterd, Kwekkeboom Kroket, Kwekkeboom Kroket, AH Bruine Puntjes, AH Bruine Puntjes. Snacks/Other: Peijnenburg Ontbijtkoek Dubbel op, Jonagold, Rode Tafelwijn, Perfekt Sinas Light, Thee, Koffie. more...
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roxettefan's Weight History
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