Weigh In record (no journal entry) for 18 January 2017
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62.5 kg
Lost so far: 4.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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1125 kcal
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Fat: 23.08g | Prot: 57.60g | Carbs: 171.24g.
Breakfast: Mate Amargo, La Paulina Queso Cremoso, Granix Lino. Lunch: Noble Arroz Blanco. Dinner: Cebollas, Noble Arroz Blanco, Tomates, Inca Arvejas, Pechuga de Pollo a la Plancha. Snacks/Other: La Serenísima Leche Entera, Rosamonte Mate Cocido, Mate Amargo, Okebon Leche. more...
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1916 kcal
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Exercise:
Tae Bo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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vanevane83's Weight History
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