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Una asignatura menos.. Eso se merece unas compriss después del gym 👏🏻👏🏻
View Diet Calendar, 18 January 2017:
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768 kcal
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Fat: 17.11g | Prot: 53.37g | Carbs: 109.29g.
Lunch: Fresas, Filete de Ternera. Dinner: Mercadona Jamon Serrano, Hacendado Lomo Embuchado Extra, Peras, Baguette, Manzana. Snacks/Other: Hacendado Galleta María Hojaldrada, Central Lechera Asturiana Leche Desnatada 0,0%, Kellogg's Choco Krispies, Valor Chocolate Puro, Delaviuda Trufas al Cacao. more...
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2161 kcal
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Exercise:
Shopping - 1 hour, Spinning - 45 minutes, Teaching - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Watching TV/Computer - 5 hours, Sleeping - 8 hours, Resting - 5 hours, Walking (brisk) - 6.5/kph - 30 minutes, Gym - 15 minutes, Driving - 1 hour, Standing - 30 minutes. more...
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