Weigh In record (no journal entry) for 18 January 2017
|
83 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2017:
|
716 kcal
|
Fat: 40.30g | Prot: 31.09g | Carbs: 56.67g.
Lunch: Käsespätzle. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|