Weigh In record (no journal entry) for 18 January 2017
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66.3 kg
Lost so far: 2.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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801 kcal
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Fat: 60.85g | Prot: 34.39g | Carbs: 27.95g.
Breakfast: Gut & Günstig Delikatess Bacon, Gut & Günstig Pflanzenöl aus Raps, Tomaten, Ei. Lunch: Aioli, Edeka Calamares. Snacks/Other: Ja! Haselnüsse Ganze Kerne. more...
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Losing 0.2 kg a Week
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Manuela He's Weight History
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