Weigh In record (no journal entry) for 18 January 2017
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53.8 kg
Lost so far: 0 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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862 kcal
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Fat: 26.70g | Prot: 111.99g | Carbs: 47.61g.
Breakfast: Мёд, Творог (Обезжиренный). Lunch: Индилайт Грудка Индейки. Dinner: Мёд, Творог (Обезжиренный). Snacks/Other: Вареное Яйцо. more...
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Losing 2.1 kg a Week
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oksanometria's Weight History
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