Weigh In record (no journal entry) for 10 March 2016
|
77.5 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 33.50g | Prot: 88.27g | Carbs: 121.34g.
Breakfast: Quaker Avena en Hojuelas. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bistec, Plátano Maduro Hervido. Snacks/Other: Cambur, Evolution Isolate Whey Protein. more...
|
Losing 0.1 kg a Week
|
|
anniely08's Weight History
|