anniely08's Journal, 26 Aug 15

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Weigh In record (no journal entry) for 26 August 2015

76.9 kg Lost so far: 0.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2015:

682 kcal

Fat: 12.64g | Prot: 26.48g | Carbs: 118.46g. Breakfast: Jugo Verde. Lunch: Chuleta de Cerdo Frita, Arroz Integral. Snacks/Other: Oroweat Pan Integral 7 Granos, Cambur. more...

2207 kcal

Exercise: Pecho - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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