Weigh In record (no journal entry) for 17 January 2017
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87 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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744 kcal
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Fat: 45.04g | Prot: 58.02g | Carbs: 33.10g.
Breakfast: Eskort Rindless Back Bacon, Fried Egg. Lunch: Fish Fingers, SPAR Gouda Sliced Cheese, Carrots (without Salt, Drained, Cooked, Boiled), Cooked Green String Beans (from Fresh). Snacks/Other: PnP Biltong Snapstix, Cappuccino. more...
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Losing 0.3 kg a Week
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joleen89's Weight History
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