Weigh In record (no journal entry) for 17 January 2017
|
61.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2017:
|
1501 kcal
|
Fat: 41.95g | Prot: 118.58g | Carbs: 154.93g.
Breakfast: Cantaloupe Meloenen, Jumbo Magere Franse Kwark. Lunch: Jumbo Ossenworst, Wasa Vezelrijk Cracker. Dinner: Sperziebonen, Remia Fritessaus Halfvol, Jumbo Biefstuk, Aviko Zoete Aardappel Frites. Snacks/Other: Maoam Bloxx, Fulfil Peanut & Caramel Vitamin & Protein Bar, McDonald's Triple Chocolate Cookie. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|