Weigh In record (no journal entry) for 17 January 2017
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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918 kcal
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Fat: 25.62g | Prot: 29.95g | Carbs: 168.33g.
Breakfast: Чай с Молоком, Чай с Молоком, Чай с Молоком, Мюсли, Простоквашино Молоко 2,5%, Peanut Butter & Co Арахисовая Паста без Сахара. more...
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Losing 0.2 kg a Week
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