Weigh In record (no journal entry) for 16 January 2017
|
92.5 kg
Lost so far: 50 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2017:
|
513 kcal
|
Fat: 16.02g | Prot: 23.79g | Carbs: 64.44g.
Breakfast: Gutfried Puten Schinken, Harry Vital + Fit Brot (56g), Kaffee mit Milch, Becel Vital. Lunch: Hühnchen-Nudelsuppe, Edeka 5 Frucht Cocktail in Traubensüße, TiP Putensalami, Harry Vital + Fit Brot (56g). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabyhexe's Weight History
|