Weigh In record (no journal entry) for 16 January 2017
|
87.5 kg
Lost so far: 13 kg.
Still to go: 12.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 16 January 2017:
|
808 kcal
|
Fat: 58.79g | Prot: 48.09g | Carbs: 24.17g.
Breakfast: Queijo Minas, Lider Creme de Leite, Café, Zero-Cal Adoçante. Lunch: Ovo Cozido, Tomates, Aurora Linguiça Toscana, Alface. Snacks/Other: Royal Gelatina Cereja, Churros, Italac Creme de Leite, Abacate. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrealessa's Weight History
|