Weigh In record (no journal entry) for 16 January 2017
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87 kg
Lost so far: 6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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919 kcal
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Fat: 31.39g | Prot: 75.97g | Carbs: 77.24g.
Breakfast: Lieken Urkorn Bäuerliches Kernig & Saftig, Gutfried Putenbrust Natur. Lunch: Milch 1,5%, Juice Plus Complete Vanille. Dinner: Milbona Kräuterquark, Putenbrust Fleisch, Putenbrust Fleisch, Pellkartoffeln. more...
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Losing 0.7 kg a Week
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@sternchen654's Weight History
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