Weigh In record (no journal entry) for 20 December 2016
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62 kg
Lost so far: 36 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2016:
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1096 kcal
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Fat: 26.82g | Prot: 35.81g | Carbs: 190.58g.
Breakfast: Pepaya, Telur Rebus, Tahu Goreng, Tempe Goreng, Nasi Putih. Lunch: Pepaya, Nasi Putih, Tempe Goreng, Sayur Campuran, Tahu Goreng, Es Teh. Dinner: Pepaya. more...
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Gaining 0.6 kg a Week
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mahsaajuuzou's Weight History
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