Deliahh's Journal, 15 Jan 17

geht doch ..freu

View Diet Calendar, 15 January 2017:
866 kcal Fat: 51.20g | Prot: 80.02g | Carbs: 28.64g.   Breakfast: Low Carb Brot, Zimbo Zwiebelmett, Low Carb Brot. Lunch: Camembert, Gut & Günstig Bierschinken, Low Carb Brot. Snacks/Other: Naturjoghurt (Vollmilch), Gemischter Salat. more...
3704 kcal Exercise: Exercise machine (slow) - 30 minutes, Watching TV/Computer - 4 hours, Walking (moderate) - 5/kph - 30 minutes, Washing Dishes - 15 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 45 minutes, Walking (slow) - 3/kph - 30 minutes, Sitting - 5 hours. more...

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👍 super💪🎉🎶 
17 Jan 17 by member: elbrunner

     
 

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