Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AlySky
Journal
04 Jan 12
AlySky's Journal, 04 Jan 12
AlySky's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 January 2012
72.6 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 January 2012:
1525 kcal
Fat: 57.50g | Prot: 65.00g | Carbs: 185.00g.
Breakfast:
Light Fat Free Blueberry Patch Yogurt, Three Cheese Omelets.
Lunch:
Citrus Flavored Soda, Panini Bruschetta Chicken.
Dinner:
Shrimp Lo Mein Frozen Meals for 2.
Snacks/Other:
On The Go Raspberry Ice Sugar Free Soft Drink Mix, Fiber one brownie, Mini Delights Chocolatey Drizzle, Special k fruit crisps.
more...
2198 kcal
Exercise:
Driving - 2 hours, Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AlySky's Weight History
View Complete History