Date Started: 17 Apr 24

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 81.9 kg
03 Sep 24	79.2 kg	Reasonably Well
30 Aug 24	77.9 kg	Reasonably Well
29 Aug 24	77.9 kg	Reasonably Well
27 Aug 24	77.9 kg	Reasonably Well
26 Aug 24	78.7 kg	Reasonably Well
25 Aug 24	78.7 kg	Reasonably Well
22 Aug 24	78.7 kg	Reasonably Well
21 Aug 24	78.7 kg	Reasonably Well
20 Aug 24	78.7 kg	Reasonably Well
19 Aug 24	78.9 kg	Reasonably Well
18 Aug 24	78.9 kg	Reasonably Well
16 Aug 24	78.9 kg	Reasonably Well
15 Aug 24	78.9 kg	Reasonably Well
13 Aug 24	79.4 kg	Reasonably Well
12 Aug 24	79.4 kg	Reasonably Well
11 Aug 24	79.4 kg	Reasonably Well
10 Aug 24	79.4 kg	Reasonably Well
09 Aug 24	79.4 kg	Reasonably Well
02 Aug 24	79.4 kg	Reasonably Well
30 Jul 24	79.4 kg	Reasonably Well
29 Jul 24	80.5 kg	Reasonably Well
28 Jul 24	80.5 kg	Reasonably Well
27 Jul 24	80.5 kg	Reasonably Well
26 Jul 24	80.5 kg	Reasonably Well
25 Jul 24	80.5 kg	Reasonably Well
24 Jul 24	80.5 kg	Reasonably Well
23 Jul 24	80.5 kg	Reasonably Well
18 Jul 24	80 kg	Reasonably Well
17 Jul 24	80 kg	Reasonably Well
15 Jul 24	80 kg	Reasonably Well
14 Jul 24	82 kg	Reasonably Well
13 Jul 24	82 kg	Reasonably Well
12 Jul 24	82 kg	Reasonably Well
09 Jul 24	82 kg	Reasonably Well
08 Jul 24	81.3 kg	Reasonably Well
05 Jul 24	81 kg	Reasonably Well
25 Jun 24	81.2 kg	Reasonably Well
07 May 24	80.4 kg	Reasonably Well
06 May 24	79.5 kg	Reasonably Well
05 May 24	79.5 kg	Reasonably Well
03 May 24	79.5 kg	Reasonably Well
02 May 24	79.5 kg	Reasonably Well
01 May 24	79.5 kg	Reasonably Well
30 Apr 24	79.5 kg	Reasonably Well
27 Apr 24	80.5 kg	Reasonably Well
26 Apr 24	81 kg	Reasonably Well
25 Apr 24	81 kg	Reasonably Well
24 Apr 24	81.6 kg	Reasonably Well
22 Apr 24	81.6 kg	Reasonably Well
21 Apr 24	81.6 kg	Reasonably Well
19 Apr 24	81.6 kg	Reasonably Well
17 Apr 24	81.9 kg	Reasonably Well

Date Started: 22 Apr 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 80 kg
13 Feb 24	79.3 kg	Reasonably Well
20 Nov 23	78.7 kg	Reasonably Well
16 Nov 23	78.1 kg	Reasonably Well
14 Nov 23	79.3 kg	Reasonably Well
12 Nov 23	80 kg	Reasonably Well
20 Jul 22	76.5 kg	Reasonably Well
14 Jul 22	78 kg	Reasonably Well
31 Mar 21	71.4 kg	Reasonably Well
17 Mar 21	71.8 kg	Reasonably Well
16 Feb 21	71.9 kg	Reasonably Well
15 Feb 21	72 kg	Reasonably Well
08 Feb 21	72.6 kg	Reasonably Well
01 Feb 21	72.3 kg	Reasonably Well
29 Jan 21	71.8 kg	Reasonably Well
25 Jan 21	71.4 kg	Reasonably Well
09 Jan 21	73.3 kg	Reasonably Well
24 Dec 20	71.2 kg	Reasonably Well
19 Dec 20	71.9 kg	Reasonably Well
18 Dec 20	73.4 kg	Reasonably Well
11 Dec 20	72.2 kg	Reasonably Well
07 Dec 20	72.3 kg	Reasonably Well
30 Nov 20	72.6 kg	Reasonably Well
24 Nov 20	72.1 kg	Reasonably Well
13 Nov 20	71.9 kg	Reasonably Well
10 Oct 20	69.8 kg	Reasonably Well
09 Oct 20	70.2 kg	Reasonably Well
05 Oct 20	69.7 kg	Reasonably Well
04 Oct 20	71.4 kg	Reasonably Well
02 Oct 20	69.7 kg	Reasonably Well
12 Aug 20	70.9 kg	Reasonably Well
10 Aug 20	71.1 kg	Reasonably Well
03 Aug 20	71.4 kg	Reasonably Well
27 Jul 20	71.8 kg	Reasonably Well
25 Jul 20	72.1 kg	Reasonably Well
20 Jul 20	72.5 kg	Reasonably Well
26 Jun 20	73 kg	Reasonably Well
25 Jun 20	73.2 kg	Reasonably Well
13 Jun 20	73.5 kg	Reasonably Well
11 Jun 20	73.8 kg	Reasonably Well
09 Jun 20	74.8 kg	Reasonably Well
08 Jun 20	74.9 kg	Reasonably Well
07 Jun 20	75.1 kg	Reasonably Well
31 May 20	75.4 kg	Reasonably Well
30 May 20	75.6 kg	Reasonably Well
26 May 20	75.9 kg	Reasonably Well
23 May 20	76.6 kg	Reasonably Well
22 May 20	77.5 kg	Reasonably Well
22 Apr 20	80 kg	Reasonably Well