doctorpatg's Journal, 28 May 07

doctorpatg's Profile | < Previous Entry |Next Entry >

One day into Atkins and ready for day 2. I find it hard to remember to drink all my water. I did do it, but I was just hard to remember. I think this a habit I will have to redevelop. I exercized a bit, but I have to start slow.

Support

Comments

I found it really hard to drink the water too. I found it easier if i filled a litre bottle in the morning and carried it around with me all day. It s heavy so it s a workout and a drink all in one!! Good luck

29 May 07 by member: caity

Thanks. I think that's what I will do also. So far, with the exceptiom of one day that got thrown off, I've made all 8 glasses. On that one day, I only had 3 glasses. I know the water is a good thing and I think perhaps, I feel better.

01 Jun 07 by member: doctorpatg


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

doctorpatg's Weight History

View Complete History

doctorpatg's Journal, 28 May 07

Submit a Comment

doctorpatg's Weight History