Date Started: 16 Oct 22

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 94 kg
15 Aug 23	85.3 kg	Reasonably Well
26 Jul 23	86.2 kg	Reasonably Well
24 Jul 23	88.5 kg	Reasonably Well
13 Jun 23	84.6 kg	Reasonably Well
10 Jun 23	85 kg	Reasonably Well
09 Jun 23	85.3 kg	Reasonably Well
03 Jun 23	85.4 kg	Reasonably Well
24 May 23	86 kg	Reasonably Well
17 May 23	87.3 kg	Reasonably Well
06 Apr 23	87.5 kg	Reasonably Well
02 Apr 23	88 kg	Reasonably Well
09 Mar 23	88.2 kg	Reasonably Well
01 Mar 23	89.5 kg	Reasonably Well
24 Feb 23	89.6 kg	Reasonably Well
17 Feb 23	89.9 kg	Reasonably Well
09 Feb 23	89.9 kg	Reasonably Well
08 Feb 23	90.3 kg	Reasonably Well
03 Feb 23	90.5 kg	Reasonably Well
01 Feb 23	90.9 kg	Reasonably Well
26 Jan 23	91.2 kg	Reasonably Well
24 Jan 23	91.6 kg	Reasonably Well
11 Jan 23	91.9 kg	Reasonably Well
10 Jan 23	93 kg	Reasonably Well
22 Nov 22	88.4 kg	Reasonably Well
09 Nov 22	88.5 kg	Reasonably Well
29 Oct 22	89.4 kg	Reasonably Well
24 Oct 22	90.3 kg	Reasonably Well
16 Oct 22	94 kg	Reasonably Well

Date Started: 19 Apr 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 82.4 kg
28 Jan 22	83 kg	Reasonably Well
03 Aug 21	78.9 kg	Reasonably Well
01 Jul 21	82 kg	Reasonably Well
28 May 21	81 kg	Reasonably Well
27 May 21	81 kg	Reasonably Well
30 Oct 20	76.4 kg	Reasonably Well
16 Oct 20	77.4 kg	Reasonably Well
07 Oct 20	77.4 kg	Reasonably Well
02 Oct 20	77.6 kg	Reasonably Well
21 Sep 20	78.3 kg	Reasonably Well
15 Sep 20	79 kg	Reasonably Well
11 Sep 20	79.2 kg	Reasonably Well
09 Sep 20	80 kg	Reasonably Well
10 Aug 20	79 kg	Reasonably Well
19 Apr 20	82.4 kg	Reasonably Well