Weigh In record (no journal entry) for 14 January 2017
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78 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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987 kcal
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Fat: 48.56g | Prot: 73.61g | Carbs: 62.40g.
Breakfast: Gouda eller Edamer Ost, Skogaholm Varsågod!, Gouda eller Edamer Ost, Fazer Rågkusar. Lunch: Tomater, Keso, Kycklingklubba. more...
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Losing 1.2 kg a Week
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MizzPersson's Weight History
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