Weigh In record (no journal entry) for 14 January 2017
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87.2 kg
Lost so far: 5.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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886 kcal
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Fat: 26.38g | Prot: 71.72g | Carbs: 92.10g.
Breakfast: Gutfried Putenbrust Natur, Vollkornbrötchen. Lunch: Netto Lachsschinken, Vollkornbrötchen. Dinner: Meine Metzgerei Cordon Bleu, Netto Pommes. more...
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Losing 1.1 kg a Week
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@sternchen654's Weight History
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