Mmaverick5's Journal, 13 Jan 17

Weigh In record (no journal entry) for 13 January 2017
115 kg Lost so far: 35 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2017:
920 kcal Fat: 29.46g | Prot: 32.36g | Carbs: 130.70g.   Breakfast: Chabrior Petit Dej' Fruits. Lunch: Carrefour Sandwich Jambon Emmental. Dinner: Pain de Mie, Knorr Soupe Potagère de Légumes, Carottes, Baguette, Danone Yaourt Nature. more...
4116 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Bricolage - 6 hours, Standing - 6 hours, Race - 30 minutes, Sitting - 5 hours, Sleeping - 5 hours and 30 minutes. more...
Gaining 1.4 kg a Week

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Mmaverick5's Weight History


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