Weigh In record (no journal entry) for 13 January 2017
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117.1 kg
Lost so far: 15.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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1551 kcal
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Fat: 121.52g | Prot: 102.51g | Carbs: 6.07g.
Lunch: Bockwurst. Dinner: Spiegelei, Cevapcici. more...
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Losing 2.1 kg a Week
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martin06112's Weight History
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