Weigh In record (no journal entry) for 12 January 2017
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117.4 kg
Lost so far: 24.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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445 kcal
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Fat: 24.56g | Prot: 40.47g | Carbs: 14.62g.
Dinner: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Frango Xadrez. Snacks/Other: Dona Benta Farinha de Trigo Tradicional. more...
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Losing 1.5 kg a Week
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isabellarosa6's Weight History
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