Weigh In record (no journal entry) for 13 January 2017
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54.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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2509 kcal
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Fat: 60.02g | Prot: 81.70g | Carbs: 397.75g.
Breakfast: セブンイレブン さばの塩焼, ご飯. Lunch: なか卯 親子丼 ミニ. Dinner: 肉じゃが, ご飯. more...
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Gaining 2.8 kg a Week
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