Weigh In record (no journal entry) for 13 January 2017
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57.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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1586 kcal
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Fat: 78.98g | Prot: 123.49g | Carbs: 97.60g.
Breakfast: Morliny Parówki Berlinki Classic, Hochland Serek Topiony Śmietankowy, Milk Land Ser Gouda w Plastrach, Bułka Orkiszowa, Syntrax Matrix 5.0 (30g). Lunch: Masło Orzechowe, Sonko Wafle Ryżowe Naturalne. Dinner: Chleb Żytni, Pikok Kiełbaski Drobiowe, Jajko Gotowane. Snacks/Other: Mleko z 2% Tłuszczu, Syntrax Matrix 5.0 (30g). more...
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Losing 0.0 kg a Week
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alinaglibkovych's Weight History
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