Weigh In record (no journal entry) for 13 January 2017
|
67.8 kg
Lost so far: 4.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2017:
|
836 kcal
|
Fat: 33.28g | Prot: 42.87g | Carbs: 63.00g.
Breakfast: Chocolate Slim. Lunch: Hot Dog met Ketchup en/of Mosterd. Snacks/Other: Activia Natuur Mager. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimgoossens's Weight History
|