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Yesterday's dinner was amazing! I was not hungry after eating it, but lunch needs to be more substantial..
I think something is off about my weight, so I expect it to be higher tomorrow.
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75.1 kg
Lost so far: 0.8 kg.
Still to go: 4.8 kg.
Diet followed: 100%.
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View Diet Calendar, 04 January 2012:
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1342 kcal
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Fat: 45.71g | Prot: 102.08g | Carbs: 135.10g.
Breakfast: laughing cow cheese, wasa , skim milk . Lunch: Brussels Sprouts , greek yogurt, chicken breast, olive oil, canned black beans. Dinner: olive oil, green beans, honey, chicken breast, sweet potato. more...
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Losing 5.7 kg a Week
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