Weigh In record (no journal entry) for 12 January 2017
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90.7 kg
Lost so far: 10.9 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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1735 kcal
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Fat: 71.81g | Prot: 63.56g | Carbs: 209.68g.
Breakfast: Wonka SweeTARTS Hearts Gummies, Optimum Nutrition Gold Standard Natural 100% Whey - Vanilla, Nature's Bounty Probiotic Gummies, Vitafusion Women's Daily Multivitamin, Fairlife 2% Milk, Starbucks Skinny Vanilla Latte (Grande), Publix Lemon Poppyseed Muffin. Lunch: House Salad, California Pizza Kitchen Garlic Cheese Focaccia with Checca. Dinner: Maraschino Cherries, See's Candies Truffles, Philadelphia Original Cream Cheese, Lender's Plain Bagels (Small). Snacks/Other: Jugo Juice Tropical Protein Smoothie. more...
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Losing 2.5 kg a Week
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JenKatja's Weight History
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