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's läuft :-)
View Diet Calendar, 12 January 2017:
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2112 kcal
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Fat: 88.33g | Prot: 132.54g | Carbs: 205.50g.
Breakfast: Magerquark, Golden Fruit Winterfrucht Mix, Seitenbacher Müsli 656 Dinkel-Mischung, Kaffee. Lunch: Krautsalat, Kartoffeln, Ja! Erbsen und Möhren, Glenfell Hähnchenbrustfilet. Dinner: Möhren, Wilhelm Brandenburg Hähnchenfleisch in Aspik, Gutfried Puten Schinken, Viva Vital Eiweißbrot, Avocado. Snacks/Other: Cashewnüsse, Pomelo, Honig, Meßmer Rooibos Orange-Ingwer. more...
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2590 kcal
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Exercise:
Vibrating Platform Machine - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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lotterle's Weight History
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